The Truth About Exercise and Longevity: Is More Always Better?
The Truth About Exercise and Longevity: Is More Always Better? 1. Exercise and Moratality : What the Research Says A recent study from the University of Jyväskylä in Finland challenges the widely accepted belief that more exercise leads to a longer life. The research, published in the European Journal of Epidemiology, analyzed data from over 22,750 twins born before 1958. The study tracked the..
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2025. 3. 20. 04:18
